Keto Chicken Recipes

Keto Chicken Recipes

8 Easy Keto Chicken Recipes Idea

Easy Keto Chicken Recipes

Do you love Keto Chicken Recipes? So you can quickly cook these Keto Chicken Recipes at home as Easy Keto Chicken Recipes For Dinner or Lunch. 8 Recipes for perfect simmering to follow the Keto diet. Because the food in clay pot tastes better.

Easy Keto Chicken Recipes 03
Easy Keto Chicken Recipes 03

When you’re on a diet, cooking can be a hectic effort. Especially for the time, you have to waste in preparing the food. With the Keto diet, although it is more agreeable in certain types of food, the same thing happens.

Keto Chicken Recipes 02
Keto Chicken Recipes 02

So, so that you do not stress, we have prepared a list of recipes specifically designed for this type of diet and that, cooked over low heat, will be delicious.

Keto Chicken Recipes
Keto Chicken Recipes


01. RIBS ON A BED OF PURÉ DE COLIFLOR

This recipe of succulent ribs is perfect for the Keto diet. It combines the intake of meat and vegetables in both pureed and sautéed format.

Per serving: 489 calories, 42 g of fat (17 g saturated), 3 g of carbohydrates, 1 g of sugar, 179 mg of sodium and 16 g of protein.

02. You can feel like in Italy with this creamy Tuscan chicken recipe. Without a doubt, a dish that you should all try.

Per serving: 542 calories, 35 g of fat, 9 g of carbohydrates, 1 g of sugars, 1 g of fiber, 45 g of protein.

03. STUFFED MEAT WITH CHILI

If you love steak and you love chili, this recipe is for you. You can further increase the content in grease material by adding avocado.

Per serving: 477 calories, 37 g of fat, 10 g of carbohydrates, 5 g of fiber, 28 g of protein.

04. CHICKEN WINGS WITH PARMESAN AND GARLIC CHEESE

These chicken wings are a pure delight for cheese lovers. Cooked over low heat is an authentic pleasure.

Per serving: 426 calories, 34 g fat, 1 g of carbohydrates, and 27 g of protein.

05. MEAT MADE TO THE BARBECUE

You will not miss to accompany it with a piece of bread because this recipe is delicious. Although it seems to be pork, it is chicken on a cabbage salad base with barbecue sauce on top.

Per serving: 219 calories, 7 g of fat, 4 g of carbohydrates, 1 g of sugar, 1 g of fiber and 34 g of protein.

06. KETO-CHILI

This chili dish combined with avocado and grated cheese is perfect for those who love steak.

Per serving: 477 calories, 37 g of fat, 10 g of carbohydrates, 5 g of fiber, 28 g of protein.

07. STUFFED PEPPERS

You can fill them with whatever you want. In this case, it is filled with a mixture of turkey, cauliflower, grated cheese, and spices.

Per serving: 250 calories, 16 g of fat, 6 g of carbohydrates, 2 g of fiber and 22 g of protein.

08. CHEESECAKE WITH LEMON AND CRANBERRIES

If you have never made a dessert in a clay pot, welcome to an entirely new world from which you will soon fall in love. If you are a fan of custard or creamy cakes, this cake with a thick lemon flavor will delight you.

Per serving: 191 calories, 17 g of fat, 4 g of carbohydrates, 1 g of fiber and 4 g of protein.


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