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Home » By Cooking Method » Blackstone

Blackstone Chicken Breast Recipe

Updated: Apr 1, 2025 · Published: Mar 7, 2023 by Matilda · This post may contain affiliate links · Leave a Comment

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If you've been searching for a foolproof way to prepare blackstone chicken breast recipe that's never dry or bland, you've found it!

This Blackstone chicken breast recipe turns ordinary chicken into a flavorful, juicy meal with minimal effort. The flat-top griddle ensures even cooking, giving you crispy edges and a tender inside—perfect for beginners and pros alike. For more delicious options, try our hibachi chicken, chicken fried rice, juicy smoked chicken breast, or garlic chicken.

Whether you're a seasoned Blackstone pro or just getting started, this Blackstone chicken breast recipe will quickly become a staple. Keep it simple with basic seasonings or elevate it with teriyaki sauce for an Asian-inspired twist the whole family will love. For more griddle favorites, try our best smoked chicken breast, chicken fajitas, or chicken Philly.

What You'll Love

  • Quick and easy preparation - From start to finish, you'll have dinner ready in less than 20 minutes
  • Versatile serving options - Pair with rice, add to salads, stuff in tacos, or slice for sandwiches
  • Consistently juicy results - The Blackstone's even heating eliminates the dreaded dry chicken problem forever
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blackstone chicken breast image

Recipe Ingredients

This simple yet delicious blackstone chicken breast recipe requires just a handful of ingredients you likely already have in your kitchen:

blackstone chicken breast ingredients
A hand holding a toasted poppy seed bun filled with grilled chicken, melted cheese, and shredded lettuce.
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  • Boneless, skinless chicken breasts
  • Avocado oil
  • Garlic powder
  • Salt
  • Black pepper
  • Optional: Teriyaki sauce
  • Optional: Sesame seeds and green onions for garnish
See recipe card below for a full list of ingredients and measurements.

Ingredient Notes

  • Chicken breasts: For even cooking, either purchase thin-sliced breasts or butterfly regular chicken breasts yourself. This ensures they cook through without burning the outside.
  • Avocado oil: This oil has a high smoke point, making it perfect for the high heat of the Blackstone griddle. Vegetable oil or grapeseed oil make good substitutes.
  • Teriyaki sauce: Store-bought works perfectly fine, but homemade gives you control over sweetness and sodium levels if you're watching your intake.

How to Make Blackstone Chicken Breast Recipe

For the complete printable recipe with exact measurements, scroll to the recipe card below. Here's a quick overview of the process:

  1. Preheat your Blackstone griddle to medium-high heat (approximately 400°F)
  2. Prepare the chicken breasts by patting them dry and filleting into thinner pieces if needed

blackstone chicken breast - griddle chicken

  1. Add oil to the griddle and spread it evenly across the cooking surface
  2. Place chicken on the griddle and season with garlic powder, salt, and pepper
  3. Cook for 4-5 minutes per side until golden brown
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blackstone chicken breast - prepare sauce
blackstone chicken breast - combine sause with chicken breast

  1. Optional: Add teriyaki sauce during the last few minutes of cooking
  2. Check internal temperature reaches 165°F using a meat thermometer
  3. Rest for 3-5 minutes before slicing to keep juices inside

blackstone chicken breast - cook until chicken breast are golden color
blackstone chicken breast dish

  1. Garnish and serve with your favorite sides

Pro Tips

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The secret to perfect blackstone chicken breast is maintaining the right temperature and preventing sticking. Always preheat your griddle thoroughly before adding the chicken. A properly heated surface creates an immediate sear that helps prevent sticking and locks in moisture. Don't flip the chicken too early - when it's ready to flip, it will release easily from the cooking surface.

Storage and Reheating

  • Refrigerate cooked chicken in an airtight container for up to 4 days
  • Freeze in freezer-safe bags or containers for up to 3 months for best quality
  • Reheat on the Blackstone at low heat with a splash of water and cover, or microwave at 50% power with a damp paper towel over the chicken to retain moisture

Additions & Substitutions

Additions:

  • Add a sprinkle of Italian seasoning or cajun spice blend for extra flavor
  • Brush with BBQ sauce instead of teriyaki for a classic American flavor profile
  • Top with a slice of cheese during the last minute of cooking for a delicious melt

Substitutions:

  • Use chicken thighs instead of breasts for even juicier results
  • Substitute coconut aminos for teriyaki sauce for a lower-sodium, soy-free option
  • Replace avocado oil with olive oil if cooking at slightly lower temperatures

FAQs About This Blackstone Chicken Breast Recipe

How do you cook chicken breast on a Blackstone griddle?

Preheat the griddle to 400°F, add oil, place seasoned chicken breasts on the surface, and cook for 4-5 minutes per side until the internal temperature reaches 165°F.

How do you keep chicken from sticking to a Blackstone griddle?

Ensure your griddle is properly seasoned, preheat it thoroughly, use enough oil, and don't try to flip the chicken too soon—it will release naturally when ready to flip.

How long does it take to griddle chicken breasts?

Typically 8-10 minutes total for thinly sliced or butterflied chicken breasts, or 12-15 minutes for thicker pieces, flipping halfway through cooking time.

What Can I Serve with This Blackstone Chicken Breast?

This versatile blackstone chicken breast recipe pairs beautifully with so many sides! Try serving it with grilled vegetables (also prepared on your Blackstone), a fresh garden salad, steamed rice, or roasted potatoes. For a complete Blackstone meal, cook your sides right alongside your chicken on different zones of the griddle.

If you give this recipe a try, I'd love to hear what you think! Drop a comment below and let me know how it turned out or share your own tips for perfect Blackstone chicken.

Save this recipe for later!

blackstone chicken breast pin

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blackstone chicken breast image

Blackstone Chicken Breast

A simple and delicious way to cook chicken breast on the Blackstone Griddle. Perfectly seasoned, juicy, and optionally glazed with teriyaki sauce.
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Course: Main Course
Cuisine: American
Keyword: Blackstone, Chicken, Griddle
Prep Time: 10 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 20 minutes minutes
Servings: 6 pieces
Calories: 140kcal

Equipment

  • Blackstone Griddle
  • Spatula

Ingredients

Chicken

  • 3 Chicken Breasts filleted into 6 pieces (boneless, skinless)

Seasoning

  • 1 tablespoon Avocado Oil or vegetable oil
  • ¼ teaspoon Garlic Powder
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper

Optional Teriyaki Sauce

  • ½ cup Teriyaki Sauce store-bought or homemade
  • Sesame Seeds for garnish
  • Diced Green Onions for garnish

Instructions

  • Preheat the Blackstone Griddle to about 400°F (medium-high heat).
  • Spread the avocado oil on the griddle using a spatula.
  • Place the chicken pieces on the oil. Season with garlic powder, salt, and pepper. Cook for about 4-5 minutes per side until almost cooked through.
  • Optional: In a bowl, whisk together the teriyaki sauce ingredients (if using). Pour the sauce over the chicken and toss to coat. Cook for an additional 2-3 minutes until browned.
  • Ensure the chicken reaches an internal temperature of 165°F. If using a cover, you can cover the chicken to help retain moisture.
  • Remove from heat, let rest for a few minutes, and serve.

Notes

For extra flavor, marinate the chicken in teriyaki sauce for 30 minutes before cooking.

Nutrition

Calories: 140kcal | Protein: 26g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 60mg | Sodium: 250mg

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Hi, I'm Matilda! I help you make foolproof chicken dinners your family will love.

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