Name: Baked Mediterranean Chicken
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: 2 lbs boneless, skinless chicken breasts (cut into halves); 2 cups cherry tomatoes (halved); 1 cup Kalamata olives (pitted and halved); 1 large red onion (thinly sliced); 1 large bell pepper (thinly sliced); 4 cloves garlic (minced); 1 tsp dried oregano; 1 tsp dried thyme; 1 tsp paprika; salt and pepper (to taste); 1/4 cup extra virgin olive oil; 1/4 cup feta cheese (crumbled (optional)); fresh parsley (chopped for garnish); lemon wedges (for serving)

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Are you looking for a flavorful, healthy dinner that’s easy to make? This baked Mediterranean chicken recipe is perfect! Juicy chicken breasts, colorful veggies, olives, and herbs come together in one pan for a simple, delicious meal. For more easy dinners, try this easy chicken penne vodka, cozy chicken pot pie with crescent rolls, or hearty chicken macaroni casserole.

This is literally the easiest recipe ever! With minimal prep and mostly hands-off cooking, you can enjoy a restaurant-quality meal any night of the week. The mix of sweet cherry tomatoes, tangy olives, and savory herbs gives this dish that classic Mediterranean flavor. For a hearty side, try this chicken macaroni casserole.

What You'll Love About This Recipe

One-Pan Wonder - Everything cooks together in a single baking dish, meaning less cleanup and more flavor as the ingredients mingle while cooking
Healthy and Satisfying - Packed with lean protein, vegetables, and heart-healthy olive oil, this dish follows Mediterranean diet principles
Versatile and Adaptable - Easily customize with your favorite vegetables or what you have on hand while maintaining the core Mediterranean flavors

Mediterranean chicken breast topped with crumbled feta cheese, served with roasted cherry tomatoes, Kalamata olives, red onions, and lemon wedges

Recipe Ingredients

This baked Mediterranean chicken recipe brings together classic Mediterranean ingredients for a flavor explosion. Here's what you'll need:

Boneless, skinless chicken breasts
Cherry tomatoes
Kalamata olives
Red onion
Bell pepper
Garlic
Dried herbs (oregano and thyme)
Paprika
Extra virgin olive oil
Feta cheese
Fresh parsley
Lemon

See recipe card below for a full list of ingredients and measurements.

Ingredient Notes

Chicken Breasts: For the most tender results, try to select chicken breasts that are similar in size so they cook evenly. You can also use chicken thighs if you prefer darker meat with more flavor and moisture.
Kalamata Olives: These provide the distinctive Mediterranean flavor, but you can substitute with black olives if needed. Just don't skip the olives altogether – they add essential briny notes to the dish.
Extra Virgin Olive Oil: Use the best quality you can afford as it significantly impacts the flavor. A good olive oil with fruity or peppery notes will elevate the entire dish.

How to Make Baked Mediterranean Chicken Recipe

Looking for the complete, detailed instructions? You'll find the full printable recipe card at the end of this post. Here's a simplified overview of how to make this delicious baked Mediterranean chicken recipe:

Herb-seasoned chicken breasts baked with red onions, bell peppers, and tomatoes in a white baking dish, ready for the oven

Juicy baked Mediterranean chicken breasts seasoned with herbs, surrounded by cherry tomatoes, Kalamata olives, and crumbled feta cheese, garnished with lemon wedges and parsley

Preheat your oven to 400°F (200°C)
Place chicken in a greased baking dish and season with herbs and spices
Arrange vegetables and olives around the chicken
Drizzle everything with olive oil
Bake for 35-40 minutes until chicken reaches 165°F
Top with feta cheese (if using)
Garnish with fresh parsley and serve with lemon wedges

Pro Tips

For the juiciest chicken and most flavorful results, don't rush the baking process and let the dish rest for 5-10 minutes before serving to allow the juices to redistribute.

Close-up of a Mediterranean chicken breast topped with crumbled feta cheese, served with olives, roasted bell peppers, tomatoes, and a lemon wedge

Storage and Reheating

Refrigeration: Store leftovers in an airtight container for up to 3-4 days in the refrigerator. The flavors actually improve after a day as the ingredients continue to meld together.
Freezing: You can freeze this dish for up to 3 months. Freeze in individual portions for easy meal prep. Thaw overnight in the refrigerator before reheating.
Reheating: For best results, reheat in a 350°F oven for about 15 minutes or until warmed through. You can also microwave individual portions, but the texture of the vegetables won't be as good.

Additions & Substitutions

Additions:

Add artichoke hearts for an extra Mediterranean touch
Include a sprinkle of pine nuts for crunch and nuttiness
Toss in some spinach or kale during the last 5 minutes of cooking for added nutrition
Drizzle with balsamic glaze before serving for a sweet-tangy finish

Substitutions:

Swap chicken breasts for boneless chicken thighs for juicier meat
Use a mix of colored bell peppers instead of just one for more visual appeal
Replace feta with goat cheese for a creamier texture
Substitute fresh herbs for dried (use 3 times the amount) if you have them on hand

FAQs about this Baked Mediterranean Chicken Recipe

What seasonings go on Mediterranean chicken?

Classic Mediterranean seasonings include oregano, thyme, rosemary, paprika, garlic, lemon, and olive oil. This combination creates the signature flavor profile that defines Mediterranean cuisine.

What is in Mediterranean marinade for chicken?

A traditional Mediterranean marinade typically contains olive oil, lemon juice, garlic, oregano, and sometimes yogurt. These ingredients tenderize the chicken while infusing it with classic Mediterranean flavors.

How to make Mediterranean spices for chicken?

Create your own Mediterranean spice blend by mixing 1 tablespoon each of dried oregano and thyme, 2 teaspoons paprika, 1 teaspoon each of garlic powder and onion powder, ½ teaspoon ground cinnamon, and salt and pepper to taste.

What Can I Serve with Mediterranean Chicken?

This baked Mediterranean chicken recipe is a complete meal on its own, but it pairs beautifully with a side of fluffy couscous, quinoa, or crusty bread to soak up all the delicious juices. A simple Greek salad also makes a perfect accompaniment for a truly authentic Mediterranean feast.

If you try this recipe, I'd love to hear how it turned out! Please leave a comment below and share your photos on social media – don't forget to tag me so I can see your delicious creations!

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